Irie's Garden

Hi I'm Irie. I enjoy writing about and living a life of calm, wellbeing and healthy living.

Have a quick peek at one of my favouritest websites: Go to Wikipedia!

I will write about my favourite ways to:

• Find bits of sanity in a fast-paced world
• Enjoy tasty food that happens to be healthy
• Move in ways that are actually fun

How this website will work

1. This is a project where every week I'll try new tried and tested ways to increase wellbeing
2. I write about ways to foster good habits and healthy living.
3. You're welcome to try any you like to see if you too can add a little calm into your life.